How to drink water properly

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  1. Sit Down to Drink WaterRather than Standing. ...
  2. Avoid Chugging All the Water at Once. ...
  3. Drink Room Temperature water, Warm is Even Better. ...
  4. Drink Only When You are Thirsty. ...
  5. Know the Indicators your Body Gives You When You are Thirsty. ...
  6. Drink Water First Thing in the Morning. ...
  7. Drink Water Stored in Silver and Copper Vessels.

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